Our vision is to establish Soul Yoga as a destination for wellness, revitalization and balance for people in our community to foster a more harmonious relationship between mind, breath and soul.
Classes are held monthly on Saturday mornings. Our resident yoga instructor takes us on another journey to positive health and wellness. Guest experience a unique, hour long yoga work out compiled with some of the best soul music from our resident DJs. Complimentary water, juice and fruit make Soul Yoga truly relaxing and nurturing.
The Art of Cool — The Art of Cool (AOC) is a 501(c)(3) jazz presenting non-profit organization that strives to cross artistic, economic and social boundaries to bring together a diverse mix of people, cultures, experiences and creativity. The mission of AOC is to present, promote and preserve jazz-influenced music in ways that build and uplift community. AOC’s three flagship programs include the Art of Cool Festival, Innovate Your Cool and stArt of Cool. AOC was founded in Durham, NC in 2010 and is spearheaded by jazz trumpeter and educator, Albert Strong IV, and Cicely Mitchell, DrPH.
The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras and rituals to be used by Brahmans, the Vedic priests.
WABC - TV Channel 11 - Yoga Instructor- Louisha Barnett